Garcinea Capsules (180)

Garcinia cambogia is a fruit and a supplement that may help block body fat production and help you reach your target weight goal. More human studies are needed to confirm its efficacy and safety, however. A different species of the plant, Garcinia mangostana, has recently been studied for its potential anti-cancer benefits. Consult with your doctor before using Garcinia supplements for weight loss or to treat a medical condition.

As a dietary supplement use 1-2 capsules 3 times daily before each meal.

Ships in Resealable Mylar Bag.

What Are All The Benefits You Can Enjoy With This Supplement?

The components within the extract of Garcinia will help you with your mood that will eventually and sometimes quickly lead to the following list of benefits:

• Appetite suppressant without the jittery effects of caffeine so often found in dietary supplements.
• Control cravings for sugar, which is the poor man s way to improve mood. With the increased uptake of serotonin, you crave less sugar.
• Blocks fat production by positively changing the way liver converts the sugars you consume in virtually all foods. Yes, even the healthy vegetables, fruits, and dairies contain sugar that could be converted to fat, but the HCA prevents that from happening.
• You will enjoy improved sleep quality with the increased effectiveness of the natural serotonin in your body. You can help things along by darkening your room and setting it to a slightly cool temperature. This will release melatonin that in turn triggers serotonin.

If you are interested in merely suppressing appetite verses weight loss, there are different dosage protocols to follow. Most doctors recommend that their patients only take 500-1000mg per dosage about 30 minutes to 2 hours before meals, three times per day with a maximum of 3000 mg per day total.

• To suppress appetite and reduce calorie intake take 1 caplet 30 min to 2 hours before meals for a total of 1500 mg per day.
• To lose significant weight at a faster rate take 3 caplets 30 min to 2 hours before meals for a total of 4500 mg per day ( *note this is higher than the recommendation set by doctors)
• If you wish to avoid night snacking and you have not exceeded the recommended amount per day you can take 1 or 2 caplets after dinner.
• The wisest way to use this dietary supplement for longer term success is to consume a limited calorie intake of 1200 per day along with exercise to burn an additional 500 calories or more per day along with 1320 mg a day of Garcinia HCA. You will lose 14 lbs. at a safer rate that will be more likely to stay off over time.

Garcinia Safety Considerations

Combined with a healthy lifestyle and diet, Garcinia cambogia may help decrease the amount of new fat that your body makes, especially fat produced from simple sugars such as sucrose and fructose. Long-term use should be under medical supervision, however. Garcinia cambogia extract is not recommended for people with diabetes, Alzheimer s disease or other forms of dementia, and pregnant and lactating women, according to a National Institute of Environmental Health Sciences report. Garcinia cambogia may also adversely interact with some prescription medications. In people with cancer, mangosteen may lower the effectiveness of chemotherapy. It may also inhibit the normal metabolism of some prescription drugs.