Yucca Root (Yucca schidigera)


This plant also has an important use in sacred Indian ceremonies. Medicinal Uses: The yucca root and leaves have steroidal saponins which are used for inflammation, pain relieving for arthritic and joint pain. It is also good for blood purifying and cleaning of the kidneys and liver.

Yucca is a root vegetable that grows in regions with subtropical climates, like Mexico and South America. Also known as cassava, yucca is a dense, starchy food that s rich in carbohydrates. It s a good source of fiber, folate, vitamin C, and potassium.

Yucca offers numerous health benefits, and is often used medicinally. Yucca can be incorporated into your diet. It can also be used topically to treat skin conditions or wounds. If you don t want to eat yucca at meals, there are supplements available.

Yucca contains high amounts of vitamin C and antioxidants, both of which can benefit the immune system and overall health. Vitamin C stimulates the production and activity of white blood cells, which fight infections and viruses. The antioxidants yucca contains also protect us from cell mutations and free radical damage.

Native Americans have long used yucca for relief from arthritis symptoms, and yucca supplements (often in tablet form) are frequently taken for the same purpose today. Yucca has anti-inflammatory properties that help soothe pain.

Yucca also contains powerful antioxidants and saponins. These substances can decrease arthritis symptoms.