Vitamin C is perhaps best known for its ability to strengthen the immune system. But this potent nutrient also has many other important roles that control significant aspects of our health.
Although it is probably best known for its ability to boost immune system health, this powerful nutrient serves many important functions.
Here are just some of the other health benefits of vitamin C:
promotes healing of all body cells
essential for building collagen
helps prevent cancer and heart disease
detoxifies the body
supports the good bacteria in your gut
kills bacteria, fungi, viruses,candida, and parasites
prevents hardening of the arteries
neutralizes harmful environmental and bacterial toxins