Mustard Seed – Yellow (Sinapis alba)


Apart from being a spice, mustard is great for arthritis, weight loss, lustrous hair and much more.

Mustard seeds are widely used in Indian households and are an integral part of Indian cooking as they impart a very rich taste to food. Various forms of the sees like oil is used for cooking whereas, whole seeds are used as tadka, powdered seeds are widely used in various dips and garnishings and mustard oil is widely used for cooking. The underlying reason for using mustard seeds is the huge number of medicinal properties they have.