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Kola nuts come from a plant often used in Nigeria and other West African countries. Kola nut supplements support healthy mood and energy levels as well as healthy weight loss management when paired with diet and exercise. Kola nuts feature caffeine and add flavor to a variety of beverages, including pop and energy drinks.
Kola nuts come from a plant often used in Nigeria and other West African countries. Kola nut supplements support healthy mood and energy levels as well as healthy weight loss management when paired with diet and exercise. Kola nuts feature caffeine and add flavor to a variety of beverages, including pop and energy drinks. In addition to being a stimulant, kola nut can help increase oxygen levels in the blood and promote better concentration and a clearing of the head. Kola nut also serves to “drive” other herbs into the blood.
One of the oldest medicinal uses for the kola nut is to use it as a natural remedy for chest colds. And modern research has shown that it is effective in this regard. The kola nut helps by enlarging the alveolar ducts and sacs (small air bags in the lungs where oxygen and carbon dioxide are exchanged with the blood), as well as by improving the strength of the fibers in the lung tissue.
