Creatine Monohydrate Powder (Amino Acid)


Creatine is produced naturally by the body and found in small quantities in animal products. Creatine stored in muscle cells helps produce ATP, which is the primary energy currency in the body.

Creatine monohydrate is very efficient in order to achieve your fitness goals. It helps strength and power athletes who are looking to increase strength, enhance performance and build muscle mass. Creatine is produced by the body (averagely 1g per day) and found in food like fish and red meat.

It’s a combination of three different amino acids: glycine, arginine, and methionine. Creatine is a natural substance found in the body, in the form of creatine phosphate. Its main goal is to help regenerate adenosine triphosphate ATP (body’s energy source), in the muscle tissues to make you last longer in activities requiring a lot of strength or power.