Chives contain a host of other nutrients important for a healthy diet. This includes potassium, iron and calcium, vitamins A and C, folate, niacin, riboflavin and thiamin.
Latin Name: Allium schoenoprasum
Common Name: Chives
Chives contain a host of other nutrients important for a healthy diet. This includes potassium, iron and calcium, vitamins A and C, folate, niacin, riboflavin and thiamin. As a rich source of vitamin C, chives may alleviate a stuffy nose and colds, and folk remedies recommend it for such.