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A good massage is as enjoyable to give as to receive, and with the right guidance and a little practice, everyone is capable of giving a wonderful therapeutic and pleasurable massage themselves.
A good massage is as enjoyable to give as to receive, and with the right guidance and a little practice, everyone is capable of giving a wonderful therapeutic and pleasurable massage themselves.
Using essential oil during a massage will increase the electrical energies in the body and bring greater healing and relaxation as well as pain relief.
Learn how to over come stress with aromatherapy–uplift your mood with bergamot or enhance sleep with lavender oil. Shiatsu, the Japenese word for finger pressure, offers exercises for enhancing breathing and the circulatory system. This guide will enable you to give effective treatment to yourself, family and friends.
